Group Fitness at Lower Providence Fire Co.
You don’t have to be a fitness fanatic to take my classes! This is YOUR workout, no one else’s, so please modify the movements as needed. I will guide, coach, and give you modifications through each class.
Class times and venue are subject to change. In the event of inclement weather—rain, heat, high winds—class will be held via Zoom. Schedule changes will be posted to the class calendar no later than 2 hours before the originally scheduled start time.
Please note that the Saturday morning class time will change to 8:30am starting July 3rd!
How to Attend
- Create an Account Secure and verify by email,
pre-registration strongly encouraged
- Buy Class Passes 5-pack and 10-pack discount,
pre-purchase strongly encouraged
- Join Us at the Venue 1 class pass redeemed; please arrive 10 minutes early for check-in; schedule changes will be posted at least 2 hours before start
Have an account? Log In
Next: Thursday June 24, 2021 6:30–7:15 PM
Lower Providence Fire Co. (Outdoor Class) ( MAP ↗ )
An interval training class that combines calisthenics and body weight exercises with cardio and strength training. Workouts will vary every week.
- Equipment: BYOM – Bring Your Own Mat
June 20, 2021
June 21, 2021
No Class Pass required
June 22, 2021
June 23, 2021
June 24, 2021
June 25, 2021
June 26, 2021
June 27, 2021
June 28, 2021
June 29, 2021
June 30, 2021
July 1, 2021
July 2, 2021
July 3, 2021
July 4, 2021
July 5, 2021
July 6, 2021
July 7, 2021
July 8, 2021
July 9, 2021
July 10, 2021
July 11, 2021
July 12, 2021
July 13, 2021
July 14, 2021
July 15, 2021
July 16, 2021
July 17, 2021
Do I need to register each time I want to attend an outdoor bootcamp class?
No. You do not need to register for any individual classes. You only need to create and verify your account and purchase at least one class pass.
What should I wear?
Please wear comfortable, athletic clothing and supportive sneakers. No open-toed shoes or bare feet.
You may also want to have a hat, sunglasses and sunscreen ready as the venue offers minimal shade.
Dress in layers for those colder days.
Do I need to wear a mask?
As of 5/13/2021 Per CDC guidance no masks are needed before or after outdoor classes for fully vaccinated individuals.
Please see details here: Interim Public Health Recommendations for Fully Vaccinated People
Please refer to our COVID‑19 guidelines for more information.
What should I bring to the outdoor classes?
Exercise mat, water and towel.
Where do I park for the outdoor bootcamp classes?
When attending class at the Lower Providence Fire Company, please park on the side of the building farthest from E. Mt. Kirk Avenue. As you are facing the building, park in the right-hand side lot.
Where are the outdoor classes held?
Classes are held in the rear parking lot of the Lower Providence Fire Department.
Is there a public restroom or changing area on premises?
There are no public restrooms or changing areas for use at the Lower Providence Fire Company.
There are several businesses nearby that have facilities.
How and when will I be notified if an outdoor class is cancelled or rescheduled?
If rain is forecast or it is too hot for class to be held outdoors, the class session will be run online through Zoom at the designated time. Please check the website or the Because Fitness Facebook page for updates. Time or venue changes will be posted to the class listings no later than 2 hours before the originally scheduled start time.
Will Bootcamp be offered every Thursday night and Saturday morning throughout Spring, Summer and Fall?
Class formats, days and times may change as I consider your feedback and gauge participation and interest. If something changes, I will notify everyone well in advance!