Online Virtual Classes

Livestream via Zoom

All virtual, online classes are 30-minutes in length and I will give modifications during the workouts. Equipment is optional (hand weights, floor mats, resistance bands). Make sure that you have plenty of open space around you to safely and effectively perform exercises, and hydrate throughout your workout!

**Starting in July, Zoom classes (with the exception of The Monthly Challenge), will be removed from the schedule until further notice.**

 

How to Attend

  1. Create an Account Sign up and verify your email address
  2. Buy Class Passes 5-pack and 10-pack discount
  3. Log In for Zoom Link,
    Join the Meeting 1 class pass redeemed; room opens 5 minutes before scheduled start time

Have an account? Log In

Class Calendar

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Sunday
June 20, 2021
Monday
June 21, 2021
6:00–6:30 PM
The Monthly Challenge
Zoom (Online Class)
Free for active members!
No Class Pass required
Tuesday
June 22, 2021
6:00–6:30 PM
Rep Range
Zoom (Online Class)
Wednesday
June 23, 2021
Thursday
June 24, 2021
6:30–7:15 PM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Friday
June 25, 2021
Saturday
June 26, 2021
9:30–10:15 AM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Sunday
June 27, 2021
Monday
June 28, 2021
Tuesday
June 29, 2021
6:00–6:30 PM
Rep Range
Zoom (Online Class)
Last Rep Range class until further notice.
Wednesday
June 30, 2021
Thursday
July 1, 2021
6:30–7:15 PM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Friday
July 2, 2021
Saturday
July 3, 2021
8:30–9:15 AM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
New class time!
Sunday
July 4, 2021
Monday
July 5, 2021
Tuesday
July 6, 2021
Wednesday
July 7, 2021
Thursday
July 8, 2021
6:30–7:15 PM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Friday
July 9, 2021
Saturday
July 10, 2021
8:30–9:15 AM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Sunday
July 11, 2021
Monday
July 12, 2021
Tuesday
July 13, 2021
Wednesday
July 14, 2021
Thursday
July 15, 2021
6:30–7:15 PM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)
Friday
July 16, 2021
Saturday
July 17, 2021
8:30–9:15 AM
Bootcamp
Lower Providence Fire Co. (Outdoor Class)

FAQ

Online Classes

  • Do I need to register each time I want to attend an online class?

    You do not need to register for any individual classes. You only need to create and verify your account and purchase at least one class pass.

  • Where do I find the Zoom link for class?

    Please log in to your account then visit the class listings for the Zoom link.

  • When should I log in for a Zoom class?

    You may log in up to 5 minutes before the class start time. Class begins promptly.

    The room closes to new attendees 5 minutes after the scheduled start time.

  • Do I need to enable my camera and microphone?

    Your use of a camera and audio are optional. I like to see your video stream during class so I can keep an eye on form and offer modifications and encouragement.

    During class, all participant audio will be muted. Feel free to unmute and chat during the cooldown period at the end of class.

  • What should I wear?

    Wear comfortable sneakers and workout clothing.

  • How and when will I be notified if an online class is cancelled or rescheduled?

    Please check the website or the Because Fitness Facebook page for updates. Changes will be posted no later than 2 hours before the originally scheduled start time.