In-person Group Fitness Classes
Venues near Collegeville, PA
You don’t have to be a fitness fanatic to take my classes! This is YOUR workout, no one else’s, so please modify the movements as needed. I will guide, coach, and give you modifications through each class.
Class times and venue are subject to change. In the event of inclement weather—rain, heat, high winds—outdoor class will be held via Zoom. Schedule changes will be posted to the class calendar no later than 2 hours before the originally scheduled start time.
*Please note that there will not be Bootcamp classes on Thursday 8/12 and Saturday 8/14. The Bootcamp classes will resume the following week. Thank you for your understanding.
Bootcamp
Next: Thursday August 5, 2021 6:30–7:15 PM
Lower Providence Fire Co. (Outdoor Class) ( MAP ↗ )
An interval training class that combines calisthenics and body weight exercises with cardio and strength training. Workouts will vary every week.
Equipment
- Please bring your own mat and towel
B3 – Balls, Bands, and Bodyweight
Next: Wednesday August 4, 2021 7:00–7:45 PM
Pennsylvania Academy of Dance Arts (Indoor Class) ( MAP ↗ )
This class will target muscles of your entire body while using balls, bands and your own bodyweight to perform cardio and strength exercises.
Equipment
- Please bring your own mat and towel
- Mini Loop Bands, Flat Bands and Bender Balls will be provided
Class Calendar
August 1, 2021
August 2, 2021
August 3, 2021
August 4, 2021
August 5, 2021
August 6, 2021
August 7, 2021
August 8, 2021
August 9, 2021
August 10, 2021
August 11, 2021
August 12, 2021
August 13, 2021
August 14, 2021
August 15, 2021
August 16, 2021
August 17, 2021
August 18, 2021
August 19, 2021
August 20, 2021
August 21, 2021
August 22, 2021
August 23, 2021
August 24, 2021
August 25, 2021
August 26, 2021
August 27, 2021
August 28, 2021
FAQ
Outdoor Classes
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Do I need to register each time I want to attend an outdoor bootcamp class?
No. You do not need to register for any individual classes. You only need to create and verify your account and purchase at least one class pass.
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What should I wear?
Please wear comfortable, athletic clothing and supportive sneakers. No open-toed shoes or bare feet.
You may also want to have a hat, sunglasses and sunscreen ready as the venue offers minimal shade.
Dress in layers for those colder days.
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Do I need to wear a mask?
Fully vaccinated participants do not need to wear a mask. Please refer to our COVID‑19 guidelines for more information.
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What should I bring to the outdoor classes?
Exercise mat, water and towel.
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Where do I park for the outdoor bootcamp classes?
When attending class at the Lower Providence Fire Company, please park on the side of the building farthest from E. Mt. Kirk Avenue. As you are facing the building, park in the right-hand side lot.
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Where are the outdoor classes held?
Classes are held in the rear parking lot of the Lower Providence Fire Department.
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Is there a public restroom or changing area on premises?
There are no public restrooms or changing areas for use at the Lower Providence Fire Company.
There are several businesses nearby that have facilities.
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How and when will I be notified if an outdoor class is cancelled or rescheduled?
If rain is forecast or it is too hot for class to be held outdoors, the class session will be run online through Zoom at the designated time. Please check the website or the Because Fitness Facebook page for updates. Time or venue changes will be posted to the class listings no later than 2 hours before the originally scheduled start time.
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Will Bootcamp be offered every Thursday night and Saturday morning throughout Spring, Summer and Fall?
Class formats, days and times may change as I consider your feedback and gauge participation and interest. If something changes, I will notify everyone well in advance!
Indoor Classes (PA|DA)
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Where do I park?
Parking is available to the right-hand side of the building near Franco's. Additional parking is behind the building.
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Which doors do I use to enter and exit the building?
Use the main front doors to enter and you will exit out the back doors.
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What should I wear?
Comfortable exercise clothing, and clean and dry sneakers.
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What equipment do I need to bring?
Yoga or exercise mat. Sweat towel.
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Do I need to wear a mask?
Fully vaccinated participants do not need to wear a mask. Please refer to our COVID‑19 guidelines for more information.
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What equipment will be provided for class?
Mini loop bands, flat bands and Bender balls. If you have an allergy to latex, please let me know as some resistance bands contain latex.
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When should I arrive for class?
Please arrive 5-10 minutes before class time. Class begins promptly.
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Are food and sports drinks allowed in the studio?
No, absolutely not. Only water bottles are permitted. No food, coffee, sports drinks, or gum is allowed in the rooms.