Why Because Fitness?
You want to be fit, you want to be healthy, you want to help others.
Good For You
Exercise can give you a physical and mental boost that you need to guide you throughout your day. If you haven’t taken an exercise class before or haven’t been to a class in a while, no worries. Because Fitness classes are for all levels!
Good For Charity
Not only will Because Fitness help you stay motivated, I will donate a portion of all monthly proceeds to a charity in need. So, while you are getting fit you can feel even better knowing that you are helping others at the same time.
Who’s the Trainer?
I’m your trainer, Kristi! I’m a certified ACE Fitness Personal Trainer and Group Exercise Instructor who will guide you through some lower-key and intense workouts.
I became a fitness trainer through my own personal weight loss journey to become healthier, stronger and to alleviate pain associated with herniated discs in my lumbar spine. Consistency and patience is key.
I’ve worked as a personal trainer and group exercise instructor in big gyms, small studios, corporate facilities and recreation centers since 2013. As these venues shifted focus in response to COVID-19, I started Because Fitness to continue helping others through virtual fitness classes, in-person group fitness classes, and local community outreach.
ACE Group Fitness Instructor
Certification # F108768
ACE Personal Trainer
Certification # T189431
Insure Fitness Group (NAIC #10717)
Kristi genuinely cares about her students
I’ve been taking Kristi’s classes for several years. I love the positive energy and appreciate the encouragement she brings to every class. Each class is different from the last which keeps it interesting and challenging. Kristi genuinely cares about her students and wants to help them on their fitness journey. I have lost weight, increased my strength and flexibility, and improved my cardiovascular fitness.
energetic and personable
Professional, conscientious, energetic and personable, Kristi is knowledgeable with exercises and designing various routines. Creative at providing variety in order to keep workouts fresh, different and fun for you. Also adept at offering exercise modifications to challenge you more (or less) when you desire.